Tip Number 2: Eat steel-cut oats, as in oatmeal enjoying. The type of fiber used in this cereal contains beta-glucans which activates your killer cells. The steel-cut oats take a lot more to cook than the quick-cook kind, but are cheaper .…

Tip Number 3: Top your lunch salad or sandwich with plenty of tomatoes. Besides being high in vitamin C, they are an antioxidant with tremendous cancer fighting powers. In studies, that ate a diet regime rich in tomatoes than the diet simp…